Business on the Move Luncheon Program - Work-life Balance

Work-life balance what is it and how can you achieve it?

Work-life balance is the blending of the professional and non-professional aspects of life that results in higher professional productivity, better health and more sustainable living habits.

Work-    life balance is one thing that you may have heard a lot of times before, but never come to completely understand what it is about nor its importance when it comes to proper stress management. But if you are like the majority of people, then in all likelihood you wish you'd a better work-life balance.
 Work-life balance is one thing that you may have heard a lot of times before, but never come to completely understand what it is about nor its importance when it comes to proper stress management. But if you are like the majority of people, then in all likelihood you wish you'd a better work-life balance.
 Work-life balance is one thing that you may have heard a lot of times before, but never come to completely understand what it is about nor its importance when it comes to proper stress management. But if you are like the majority of people, then in all likelihood you wish you'd a better work-life balance.
 Work-life balance is one thing that you may have heard a lot of times before, but never come to completely understand what it is about nor its importance when it comes to proper stress management. But if you are like the majority of people, then in all likelihood you wish you'd a better work-life balance.
                                    Work-life balance is one thing that you may have heard a lot of times before, but never come to completely understand what it is about nor its importance when it comes to proper stress management. But if you are like the majority of people, then in all likelihood you wish you had a better work-life balance.

Presented by: Dr. Deirdra Greathouse-Williams.  Dr. Williams is board certified in family practice medicine and is a member of the C & R Medical Group in New Lenox.  Prior to pursuing her medical degree, she earned a Bachelor of Sciences Degree in Psychology.     Dr. Deirdra Greathouse-Williams is board certified in family practice medicine.  She earned her medical degree from University of Illinois-Chicago College of Medicine.  Dr. Greathouse-Williams was Chief Resident at Cook County, Loyola Provident Department of Family Practice. Prior to pursuing her medical degree, she earned a Bachelor of Sciences Degree in Psychology from Illinois State University followed by a year of post-baccalaurette studies in biological sciences at Southern Illinois University—Carbondale.  She is actively involved in the community previously serving as a volunteer with th